March is going to be a busy month! I have some great events scheduled, take a peek!
Comfort Measures Class, Part One of Two
Sat, March 6th, 2010. 10 am to 12 pm
Location: Farragut/W. Knox
Learn the stages and phases of labor and birth – as well as how to facilitate the birth process and remain more comfortable during it. Relaxation, breathing techniques taught. Positioning, comfort measures (heat/cold, hydrotherapy, rice socks, massage, and much more), protecting your birth environment, working together with your birth partner as a team, birth balls, etc. Short videos watched, handouts, and actual practice sessions.
Cost is $50.00 Reservations recommended to hold a spot as size is limited. Email firstname.lastname@example.org to reserve your spot.
Comfort Measures Class, Part Two of Two
Sat March 13th, 10 am to 12 pm
Location: Farragut/W. Knox
Part Two of Comfort Measures–stages/phases of labor, pushing, positions, videos, meditation/relaxation/affirmation practice
ICAN of Knoxville Meeting
Wednesday, March 3rd 6pm to 7pm
Earth Fare of Turkey Creek Community Room
Topic: Movie night! We will be watching a DVD of “Pregnant in America”. ICAN stands for International Cesarean Awareness Network (www.ican-online.org). Bring a guest. Please arrive on time so as to not interrupt the viewing. Cost: FREE
Duck Duck Goose Consignment Event
March 11th thru the 15th, 10 am to 8pm (closed Sunday)
Knoxville, TN in the old KMART building near West Town Mall
I will be sharing a booth with Lisa Coomer, Homebirth Midwife. We hope you will come by to ask questions about the services we offer, pick up free samples, and learn about doulas and homebirth midwives. We will have special discounts for DDG consignment shoppers.
WAVV–Women Against Verbal Violence
Saturday, March 6th, 2010
5:00 to 7:00 PM
Oasis Institute, 4928 Homberg Drive, Knoville, TN
Our meetings are designed to foster love and support when you need it the most. All who attend are welcome, and will be accepted without judgement. Meetings are conducted with the utmost positive energy for your highest good. This is about building you up, not tearing you down.
We will explore many different methods for self healing and empowerment. We will engage in meditations, do physical exercise, verbal affirmations, letter writing, group counseling and even have a fun group outing on a quarterly basis. We are fostering a family of care that will last you a lifetime.
Meetings will be held the first Saturday of every month from 5:00PM until 7:00PM at the Oasis institute: 4928 Homberg Drive, Knoxville TN 37919 in the Bearden area.
Our first meeting will be: MARCH 6, 2010 – 5:00PM
the topic will be: RECLAIMING YOUR BODY IMAGE and CUTTING EMOTIONAL/SPIRITUAL CHORDS FROM YOUR ABUSERS
Please arrive promptly, Love donations for the community space and snacks are welcome!! If you would like to contribute your expertise to a meeting please contact Angie below.
YOU MUST RSVP to attend all meetings by no later than the wednesday prior to the meeeting.
FOR MORE INFORMATION PLEASE CONTACT:
Angie Collins: 865.748.6885
As always, events are are updated on a regular basis on my website: www.knoxvilledoula.com. If you would like a private class, a free consultation regarding having me as your doula, or an event scheduled in the future, please contact me at: email@example.com or call (865) 705-7734 (PREG)
Kimberly Sebeck, CLD, CCCE, Herbalist